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Sunday, 30 June 2013

Sundays are pretty relaxed here in Rio, so i had a good sleep until about 9am, then went out and explored a bit a Barra with Feroz from the house i'm staying in, Barra is a nice area, but looking forward to exploring the other parts of rio aswell.

A few of us from the house hit Gordos gym for some evening training, open mat sparring, all the guys in the house are very technical and tough so we got some good rounds in. Looking forward to my first full week of classes tomorrow.

here are some pics of Gordos and the view from the CR premier house.


  1. Can't wait to get there mate. Have you bought your UFC tix yet?

    1. nah not yet, been having some problems with my cards so not had the funds to yet